Found 2 Search results for the term "cognitive behavioral".

Maintaining A Consistent Sleep Schedule In Managing Insomnia?

Insomnia, characterized by difficulty falling asleep or staying asleep, affects millions worldwide, significantly impacting daily functioning and overall well-being. While various factors contribute t...

5 Teaching Techniques To Improve Your E-Learning Experience

The perfect model of training was also considered to be one of the reasons for students to learn a lot. But the face of education is starting to change due to various factors. Online education is prev...